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Tag Archives: whole30

2018 Whole30 Kickoff

Here’s what I’ve been up to in the past year (hint: it involves losing 25lbs) plus a recipe for chicken bacon chili zoodles.

Posted byjaneesaJanuary 5, 2018Posted inUncategorizedTags:paleo, whole30Leave a comment on 2018 Whole30 Kickoff

Whole30: Coming to a Close

It’s now the end of day 22 for my whole30, and it’s time to start planning on how this will carry over into a long term nutrition plan.  The Whole30 plan is extremely restrictive for several reasons: to promote a healthier relationship with food, to detox from sugar, to heal the gut, and to eliminateContinue reading “Whole30: Coming to a Close”

Posted byjaneesaJanuary 18, 2014Posted inUncategorizedTags:whole30Leave a comment on Whole30: Coming to a Close

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Recent Posts

  • Bakin’ at home
  • 2018 Whole30 Kickoff
  • 1 Month Later…
  • Crossfit + Back to Paleo
  • Whole30: Misconceptions and Concerns

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