paleo – Janeesa Hollingshead

2018 Whole30 Kickoff

Here’s what I’ve been up to in the past year (hint: it involves losing 25lbs) plus a recipe for chicken bacon chili zoodles.

Today’s workout concluded my first four weeks of Crossfit and paleo. While I haven’t been blogging throughout the past month, I have continued going to the gym 3x a week and mainly sticking with paleo (recipes below). One interesting thing has happened throughout my month of Crossfit/paleo: I gained weight. The first week, I lostContinue reading “1 Month Later…”